When we get overwhelmed or triggered, our ego's defense mechanisms kick in to keep us safe. When we see these responses as an aspect of a healthy mind, we can approach uncomfortable emotions with curiosity and openness.
On behalf of the Bar of England & Wales, our Vice Chair Sam Townend KC welcomed @AlexChalkChelt at his swearing in as Lord Chancellor and "chief custodian of our system of law and justice." Read Sam's speech here: barcouncil.org.uk/resource/speec…
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